Strongirl Online 8 Week Transformation
Starts Monday 13th January 2020
The Proven & Simple To Follow System For Dropping 4-8kg of Body Fat, Building Your Fitness, Health & A Bikini Body That Radically Boosts Your Confidence
Book Your Place Now For Just £97.
How We Deliver Such Incredible Results
Getting the best results from an online transformation requires the perfect combination of the following things:
An Epic Training Programme
Delivered on our training app right to your phone. Keep track of all sets and reps and get our feedback on your peroformance.
High Accountability
You know that you get the best results when you have to feedback and commit to the process. We'll keep you on track with weekly feedback in our Private Facebook group and help you with every question that you have.
HD Videos
You'll get access to our members only website for HD videos of all the exercises in the training program. You'll be able to watch them in the gym to make sure you're doing them correctly
The Most Ridiculously Easy To Follow Meal Plan
That will help you drop kilo's of fat without forcig you to eat only lettuce and rice cakes....and it allows you to eat treats everyday
Bonus Fitness Sessions
As part of your website access you'll be able to download the 30 Blasted Conditioning Sessions E-Book to give you the perfect quick and effective fat loss and fitness sessions to do outside of your main gym sessions
You don't need to struggle along trying to figure out what to do when you train anymore.
You can have a clear and proven system to follow that will help you drop the extra body fat that frustrates you on a daily basis. You'll finally have a real training programme to dig into that's fun and challenging and gives serious results.
The Strongirl 8 Week Online Transformation will be the perfect program for you to create a slim, strong and confidence boosting bikini body in 2020.
You Can Expect To Lose 4+kg of Body Fat
We'll give you a meal plan that tells you exactly how to make meals that are equal to your specific and recommended calorie amount (Calculated by us). Each week you'll feedback on your results and challenges and we'll adapt the plan to guarantee that you keep making progress.
Drop a Dress Size Or More
You'll be amazed what you can achieve when you get your teeth into a challenge that supports you and shows results quickly. We aren't about forcing you to eat as little as possible, we'll help you eat as much as you can while still making amazing changes to your body.
A Word Of Warning
Accountability and Feedback are CRITICAL to the success of this programme.
You HAVE TO FEEDBACK TO US WEEKLY on a deadline. If you do not meet the deadline on 2 occasions you run the risk of being removed from the challenge.
This isn't to make our lives easier....it's to give you the accountability that you need to get the RESULTS THAT YOU WANT.
We will not refund your sign up fee if this happens, as we've done everything we said we would....you just need to do the work and get the progress.
BOOK YOUR PLACE NOW BEFORE WE SELL OUT
We're only looking to take 25 Girls onto this Transformation in total. The feedback and management takes time and we want to make sure that every member gets the support that they need to make huge progress.
So let's get this thing going shall we?....Click the button below to purchase your spot by the 10th of May to start on the 13th of January
FAQs
1. What Level Of Exerience Of Training Do I Need For This Transformation? As long as you're ready to work hard you'll be able to get great results with any level of experience.
2. Can I Complete The Programs In Any Gym? The Programs are written with the average commercial gym in mind. You'll need to have free weights and ideally barbells to use in the your gym. We can help you adapt the programs if you're limited.
3. What If I Know I'm Going To Be Away For Some Of The 8 Week Transformation? We'll help you to adapt your program to hotel gyms if necessary and you'll be able to check in at any point during the week. 1 week shouldn't derail the whole process and we'll support you with what you need to make progress.
4. How Do The Check-Ins Work? You'll have a day and time each week, e.g. Monday at 10am, to submit some very simple progress markers and feedback from the week. As long as it's done before that time you're good to go. You can do it the day before to make sure you're in there, so it's easy to do. We'll then feedback specifically to you on your results to make sure you keep progressing.
© 2018 | The Conditioning Centre Ltd, Unit 2, 14 St Clements Rd, BH15 3PD. 01202 742421